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This article delves deeper into the potential health benefits of sourdough bread supported by scientific research, its nutritional breakdown, possible side effects, and some of its easy and delicious recipes you can try at home. Keep reading. It is quite different from our regular bread. He explains, “Without an activated yeast, the bread rises from natural bacteria in the starter. In many cases, this causes sourdough to be easier on those with gluten sensitivities....

What Is Sweet Potato Diet? The sweet potato diet, as the name suggests, requires you to incorporate sweet potatoes into your diet. It also includes other fat-burning foods – like yogurt and vegetables- and high-fiber foods. How Sweet Potatoes Aid Weight Loss Low In Calories Sweet potatoes are surprisingly low in calories (1). One sweet potato (5”, 130 g) contains only 112 calories. One of the main factors that affect weight loss is maintaining a negative energy balance....

A good-quality cable jump rope can help you get your heart rate up, improving cardiovascular health and blood circulation. If it’s your muscles you want to work on, weighted types are abundant in the market as well. With a wide array of color, style, and material options, you can get in a quick workout even if you happen to be on vacation. As the rope barely takes up any space, it can travel to the ends of the world to keep you fit and healthy....

10 Best Salicylic Acid Products To Try Out In 2022 1. Best Dermatologist-Tested:Vichy Normaderm Deep Cleansing Gel With Salicylic Acid Acne Treatment Normaderm Gel Cleanser is a deep cleansing gel-based face wash that is meant for oily skin. It contains 15 highly potent ingredients with salicylic acid as the main ingredient. Salicylic acid purifies your skin, unclogs pores, and removes oil. Take a look at the video to learn more about Vichy Normaderm Deep Cleansing Gel With Salicylic Acid Acne Treatment....

The 11 Best Korean Beauty Products For Glowing Skin – 2022 1. Best Overall: SkinFood Rice Mask Wash Off The SkinFood Rice Mask Wash Off is infused with 20% cheorwon odae rice bran water that cleanses away the dead skin while brightening, smoothening, and softening your skin tone. It also contains 5% cheorwon odae rice that combats free radical damage and promotes skin cell regeneration. The bouncy-mochi-like formula gently adheres to the skin and reveals fresh, glowing skin....

The market is now filled with sunscreens, and it might be overwhelming for you to pick one. To get the best sun-protecting companion, choose one based on factors like ingredients, SPF ratings, cost, and user reviews. In this article, we have rounded up the best sunscreens with SPF 50 that can be your go-to all year round. Keep scrolling to find the one that suits your needs well! 11 Best SPF 50 Sunscreens To Protect Your Face From The Sun In 2022 1....

Before checking the products, let us take a look at factors contributing to excess oil in your hair and scalp. What Are The Different Causes Of Oily Hair And Scalp Washing Your Hair Frequently: Scrubbing your hair or washing it too often can produce more oil in your scalp as your sebaceous glands tend to keep your scalp hydrated. Hygiene Issues: If you do not wash your hair properly, sleep in dirty places, and do not wash your pillow covers, you might experience sticky and oily scalp issues....

Top 11 Creams For Dark Spots 1. Biotique Bio Coconut Whitening & Brightening Cream This cream is a blend of virgin coconut oil, manjishtha, and dandelion extracts that helps to fade away dark spots and blemishes. It promises to give you spotless skin with regular use and make it noticeably smoother and brighter. Contains 100% natural extracts Preservative-free No harmful chemicals No animal testing Suitable for all skin types May take time to show results....

Dreaming about soft hair is common among women. But to manifest it into reality, you need to choose the best fit product from the list below! Top 15 Shampoos To Get Soft Hair 1. L’Oreal Paris 6 Oil Nourish Shampoo L’oreal Paris 6 Oil Nourish Shampoo is a perfect example of science meeting tradition. With the infusion of three traditional oils and three exotic oils, this product is indeed every girl’s best friend....

Vajrasana in yoga involves kneeling with your back lowered and the buttocks resting on your heels. It can be a great solution for treating indigestion and constipation. You can practice this pose after a meal, which is not the case with most yoga poses. But, can everyone perform this yoga pose? What are the precautions you need to be mindful of? This article touches upon all these aspects and explores the benefits of vajrasana, its science, and more....

So, how do you prevent high oxalate levels in your blood? What foods should you avoid consuming? This article explores the foods rich in oxalate, how to prevent oxalate build-up, and possible side effects. Keep reading! When consumed, this oxalate can bind to minerals in the body and form compounds, including calcium oxalate and iron oxalate (2). Though it primarily happens in the colon, this process can also take place in the kidneys or the urinary tract....

What To Wear With White Jeans – 20 Outfit Ideas White jeans are not that difficult to style if you have the knack for styling it. Let’s look at 20 different outfits and styling ideas that prove this for you. 1. Chambray Shirt Pairing your white jeans with anything in blue, be it denim, navy blue or anywhere in the Aqua spectrum, balances your look. And if nothing, try it with the chambray shirt which I’m sure is something we all must have in our closet....

The Best Anti-Aging Eye Creams For 30s 1. Best For Sensitive Skin: Neutrogena Rapid Wrinkle Repair Under Eye Cream The Neutrogena Rapid Wrinkle Repair Under Eye Cream comes in a 0.5 fluid ounce tube. The cream has retinol that helps in reducing the appearance of fine lines, dark circles, and wrinkles. The retinol SA cream also helps fade the stubborn crow’s feet. It also brightens and evens the skin tone in the under-eye area....

All you need to install this workout tool is a doorway. Practicing daily will allow you to sculpt your upper body while strengthening your core muscles. In this article, we have put together a list of the 10 sturdiest doorway pull-up bars available in the market. Take a look! The Best Doorway Pull-Up Bars 1. Best Overall:Garren Fitness Maximiza Pull Up Bar This pull-up bar from Garren Fitness is good for any home workout....

If you’re like us and can’t wait to get your hands on the perfect face wash, take a look at our list of 10 amazing drugstore face washes. These products are perfect for oily and acne-prone skin and will help you keep breakouts at bay while solving the problem that has been eating away at your confidence. Within no time, you will see that your skin has cleared up and you look flawless from every and any angle!...

10 Best Drugstore Korean Cleansers 1. Best Overall:Ladykin Kiwi Twinklight Soft Foam Cleansing The Ladykin Kiwi Twinklight Soft Foam Cleansing is designed to eliminate dead skin cells, deeply cleanse the pores, and minimize their appearance. It is infused with a blend of kiwi and pineapple extracts that contains essential vitamins and organic acids to target blackheads and large pores. It also nourishes and replenishes your skin with moisture and nutrients that keep it healthy....

Top 10 Eye Primers Available In India 1. ELF Mineral Eye Shadow Primer: The Elf Mineral Eye Shadow primer has a gentle formula with 100% mineral base, which is free from paraben and preservatives. It does not contain any chemical dye. It also has the goodness of Vitamins A, C and E, which will help you preventing early aging and moisturizing your skin. The formula of the eye primer applies smoothly and dissolves into the skin without leaving any cast....

Their products are made with special ingredients that make your skin healthy and radiant. Glow Recipe products do not contain phthalates, SLES, SLS, mineral oils, or parabens. And all their products come in beautifully colored glass bottles that have sent the beauty world into a craze! Scroll down and check out their best products on the market right now. All their products will satisfy your skin needs and leave you coming back for more!...

10 Best Handheld Massagers Available In India 1. Best Deep Tissue Massager: Dr Physio Full Body Massager The Dr Physio Full Body Massager comes with four massaging heads that provide deep tissue massage and relax the body. It helps lose muscle weight easily and offers skin firming benefits. This handheld massager features a strong motor and a proactive fabric cover that can be easily unzipped for cleaning. It offers a professional massaging experience and is ideal for the neck, arms, waist, hips, thighs, and calves....

10 Best Magnolia Perfumes 1. Best With Natural Ingredients:Pacifica French Lilac Fragrance The Pacifica French Lilac Spray is a bouquet in a bottle and smells like spring. If you are someone who loves light, fresh, and sweet fragrances, you will love this. It opens with the top notes of lilac, hyacinth, ylang-ylang, magnolia, and heliotrope for an intoxicating scent that lasts long. Natural oils and nectarine in the formula make this perfume skin-friendly....