7 Health Benefits Of Plantains Nutrition Facts And Disadvantages
What Are Plantains? Plantains belong to Musaceae, the banana family. They look similar to large bananas. They are also known as cooking bananas because they commonly serve as a source of flavor. Their color varies from green to yellow or dark brown, depending on how ripe they are. Their skin is typically thicker and firmer than that of bananas. These are also commonly known as green bananas. Also, plantains are starchy and not very sweet....