Dryness causes splitting, hair fall, roughness, and overall unhealthy hair. For some folks, conditioning their hair throughout washes does not seem to be sufficient. That’s where these avocado hair masks, which are highly moisturizing and nutrient-dense, come in handy. Conditioners bought from stores may not do much for your hair other than cover the strands with silicone, which builds up over time. The only method to save brittle, damaged hair is to use products that hydrate and restore your locks from the inside. And avocado is one substance that can help restore damaged, dry hair to its former beauty. Continue reading to learn how.

Is Avocado Good For Your Hair?

To put it simply, yes! Avocado is a potent ingredient for treating dryness and damage, and it can benefit your hair in the following ways:

Avocado is rich in omega-3 fatty acids and essential amino acids (1). These can coat your hair shaft and help it retain moisture and texture (2). The natural oils in the fruit (yes, avocado is a fruit) provide your hair with long-lasting and deep hydration. It contains vitamins A, B2, D, and E, beta-carotene, and minerals like copper and iron (1). These nutrients help nourish your hair and scalp and promote healthy hair growth (3). Avocado contains vitamin E that has antioxidant properties, which can help prevent hair damage from free radicals (4), (5). This can keep your hair healthy for longer. It helps repair damage by conditioning and providing your hair with the essential nutrients it needs to be healthy. The fruit is rich in biotin, which is shown to help stimulate new hair growth (6).

Note: There are not enough scientific studies on the effects of avocado on dry hair. However, anecdotal evidence suggests that many people have used avocado masks to achieve silkier and softer hair.

How To Use Avocado Hair Mask For Dry And Damaged Hair

While reaping the benefits of avocado for hair could be as simple as mashing the fruit and applying it to your hair and scalp, here are a few other DIY avocado hair mask treatments that incorporate other hair care ingredients for better results.

1. Avocado And Coconut Oil Hair Mask 

Coconut oil has excellent penetrative properties, giving it the ability to seep deep within the hair shaft, repairing it from the inside. This decreases the porosity of your hair and reduces protein loss, calming frizz and damage (7). It also contains essential fatty acids that can reduce the effect of damage on hair. It works with the avocado to form a protective layer around the hair shaft, minimizing moisture loss and damage.

1 ripe medium-sized avocado 2 tablespoons coconut oil Shower cap

5 minutes 30 minutes 1-2 times a week.

2. Whipped Avocado, Honey, And Olive Oil Hair Mask 

Olive oil contains squalene, which has excellent conditioning and moisturizing properties (8), (9). The oil is light and does not weigh your hair down. It can make your hair soft within just the first use. It may also help promote hair growth (10). Honey is a humectant that helps seal water in the hair shaft, curbing moisture loss, and increase its luster (11), (12). This can be the holy trifecta of hair care when it comes to dealing with dryness and damage.

1 ripe medium-sized avocado 2 tablespoons raw honey 2 tablespoons olive oil 2-3 drops lavender essential oil (optional) Shower cap Blow dryer

5 minutes 15-45 minutes Once a week.

3. Aloe Vera And Avocado

Aloe vera contains proteolytic enzymes that slough off dead skin cells on your scalp (13). It is a natural hair conditioner and can reduce hair damage and hair loss (14). The coconut oil, honey, and avocado work together to condition your hair while the low pH of lemon seals your cuticles, adding shine and minimizing frizz. You Will Need

1 ripe medium-sized avocado 2 tablespoons raw honey 2 tablespoons aloe vera gel 1 1/2 teaspoons lemon juice 2 teaspoons coconut oil Shower cap

5 minutes 15-20 minutes Once in two weeks.

4. Mayonnaise And Avocado 

Mayonnaise contains eggs and vinegar, which can help increase hair growth and reduce hair damage (15), (16).

1 cup mayonnaise 1/2 ripe medium-sized avocado Shower cap

4 minutes 20 minutes 1-2 times a week.

5. Avocado And Yogurt Hair Mask 

Yogurt has hair conditioning properties that work with avocado to repair and condition dry and damaged hair (14). Honey and olive oil work together to seal in the nourishment and moisture imparted by the yogurt and avocado in this hair mask.

1 cup yogurt 1/2 ripe medium-sized avocado 2 tablespoons olive oil 1 tablespoon honey Shower cap

5 minutes 20 minutes Once a week. In addition to the above-mentioned masks, you can also follow the tips listed below to care for dry and damaged hair.

Simple Tips On How To Care For Dry And Damaged Hair

Can you put raw avocado in your hair? Check out the infographic below to learn the simplest DIY avocado hair masks you can make today. Yes. It is always better to use ripe avocados on the hair. Unripe avocados can be hard to apply to your hair and difficult to remove. Can you use rotten avocado on your hair? Yes. Many women apply rotten avocado to their hair as they believe it is more nutritious than fresh avocado. How long should you leave avocado in your hair? You can leave avocado in your hair for 30 minutes to an hour or even overnight. If you leave it in your hair overnight, use warm water to remove it the next day. Does avocado stain blonde hair? No, avocado does not stain blonde hair. It improves the overall health of your color-treated tresses.

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