13 Best Yoga Mats For Carpets

1. Best Popular:Gaiam Yoga Mat

The Gaiam Yoga Mat is lightweight and thick. It offers a better grip on a carpet. You can deepen your postures as much as possible and keep your body aligned. The mat is extra thick and adds cushioning to your joints. It is made of non-toxic and 6P-free PVC material. The textured, sticky mat comes with a non-slip surface. It offers excellent traction and superior grip to keep you focused and motivated. Watch this YouTuber’s honest review video to get a better idea about the product. Specifications

Dimensions: 68″ L x 24″ W Cushion: 6 mm thick Weight: 2.95 lbs Material: PVC

Pros

Durable Lightweight Non-sticky Non-slip grip Extra thickness Eco-friendly

Cons

Strong chemical smell

2. Best For Beginners:Manduka PRO Yoga Mat

The Maduka Pro Yoga Mat is made of eco-friendly, chemical-free, Oeko-Tex certified material. It offers ultra-dense cushioning to your joints. The closed-cell surface structure keeps the sweat from seeping into the mat. It keeps the mat bacteria-free. The fabric-like top finish prevents the corners from folding. The proprietary dot-pattern at the bottom is slide-resistant and slip-resistant and offers optimum support and stability. The compact design makes it travel-friendly. It is safe for both beginners and experts. Here’s a personal review video to help you get a better understanding of the product. Specifications

Dimensions: 71″ L x 26″ W Cushion: 6 mm Weight: 7.5 lbs Material: Oeko-Tex certified material

Pros

100% latex-free Slip-resistant Slide-resistant High-density cushion Joint protection Keeps sweat away Emissions-free manufacturing Flake-free Fade-free

Cons

Not sticky enough

3. Best Lightweight:Heathyoga Eco-Friendly Yoga Mat

The Heathyoga Yoga Mat is made of eco-friendly TPE material with the latest technology that adds more grip and excellent cushioning. It helps deepen your postures. The TPE material can be stretched repeatedly. It is slip-resistant. It has an extra middle-mesh layer that also makes it tear-resistant. The body alignment lines on different points focus on posture and alignment. The end-to-end lines keep the hands and feet evenly aligned length-ways, whereas the central line is for proper positioning width-ways. The reverse points align your feet and hands when you are on the back. The center point allows your body to stay centered throughout the yoga practice. The yoga mat has two-sided textured surfaces that enhance its grip. Its diamond-textured surface maintains the grip for hands and feet. The tire thread bottom surface provides additional solid traction on a wooden floor. The optimum thickness provides ideal cushioning to the joints. Its carry strap and velcro strap make it travel-friendly. Specifications

Dimensions: 72″ L x 26″ W Cushion: 6 mm Weight: 2.8 lbs Material: TPE

Pros

Lightweight Eco-friendly material Latex-free PVC-free SGS-certified TPE material Anti-tear middle mesh Durable Slip-resistant Easy to clean Includes carrying straps

Cons

Expensive Chemical odor Hands may feel slippery

4. Best For Back Pain:Primasole Yoga Mat

The Primasole Yoga Mat comes with a foam roller that helps you in performing your workout routine, exercises, and yoga asanas correctly. The extra-thick mat provides comfort and stability while you perform your yoga in peace. The mat helps you in getting rid of back pain by ensuring stability due to its embossed surface. The NBR foam material resists peeling, fading, or tearing while the horizontal stripe embossing lends it a non-slip surface texture. This video will give you a better insight into the qualities of the product. Specifications

Dimensions: 72’’ L x 24’’ W Cushion: 10 mm thick Weight: 1.8 lbs Material: NBR

Pros

Durable lightweight Comfortable Fade-proof Portable Non-slip embossing

Cons

Heavy

5. Best Grip:Jade Yoga Harmony Yoga Mat

The Jade Yoga Harmony Yoga Mat is made of natural rubber tapped from rubber trees that offer an excellent grip to deepen your postures. The non-slip rubber rug and carpet mat has a durable and sturdy design. The optimum thickness provides excellent traction and cushioning to your joints and ligaments. The high-quality materials provide outstanding, long-lasting performance. Specifications

Dimensions: 71″ L x 24″ W Weight: 4.3-4.5 lbs Cushion: 5 mm Material: Natural rubber

Pros

No synthetic materials Provides adequate grip Durable and sturdy

Cons

Not suitable in warm weather Chemical smell

6. Best Skid-Resistant:TOPLUS Yoga Mat

The TOPLUS Yoga Mat is made of lightweight, eco-friendly TPE material. It is much softer when compared with traditional PVC, NBR, and EVA yoga mats. The upgraded TPE-design with a non-slip textured surface provides excellent traction and superior grip on wooden floors or carpets. The perfect thickness features good elasticity and rebound-resilience. It also provides optimum comfort and cushioning to your joints. It contains carrying straps as well. Specifications

Dimensions: 72″ L x 24″ W Weight: 2 lbs Cushion: 6 mm Material: TPE

Pros

Lightweight Natural and non-toxic Dual-layered tear-proof design Eco-friendly Non-slip texture Skid-resistant Suitable for use on wooden floors Thick cushioning Travel-friendly

Cons

May leave stains

7. Best Extra-Thick:YogaAccessories High-Density Yoga Mat

The YogaAccessories High-Density Yoga Mat is made of durable and tear-resistant natural material. The superior thickness on both sides, along with the dotted surface, provides proper cushioning to the joints. The mat allows a skid-resistant performance. This heavy-duty, tear-resistant yoga mat is free from all toxic chemicals. It works as a perfect gear for yoga or pilates. Specifications

Dimensions: 74″ L x 24″ W Weight: 3.6 lbs Cushion: 6.2 mm Material: Latex-free natural material

Pros

Extra-thick Double-sided non-slip texture Durable Tear-resistant Latex-free Free from phthalates and heavy metals

Cons None

8. Best Travel-Friendly:IUGA Pro Non-Slip Yoga Mat

The IUGA Pro Non-Slip Yoga Mat is made of an SGS-certified eco-friendly polyurethane top layer that absorbs sweat quickly. It also allows a non-slip performance. Though it looks glossy on the surface, the advanced strong-grip technology makes this yoga mat perfectly safe for performing Bikram yoga, vinyasa, ashtanga, and other types of hot yoga. The bottom layer is made of TPE material that is anti-slip. It also promotes proper cushioning of the joints. Unlike other mats made of natural rubber or PVC materials, this mat does not leave any chemical odor. Its water-absorbing surface provides non-skid performance. The lightweight and durable material is easy to carry and clean. Specifications

Dimensions: 72″ L x 26″ W Weight: 2.5 lbs Cushion: 6 mm Material: TPE material

Pros

Eco-friendly Lightweight SGS-certified Odorless material Slip-resistant Strong cushioning Travel-friendly Absorbs sweat

Cons

Leaves stains

9. Best Alignment Marker System:Liforme Original Yoga Mat

The Liforme Original Yoga Mat has a great design that helps one achieve proper alignment while performing most yoga postures. It is made of eco-friendly, biodegradable, PVC-free material that is non-toxic and skin-friendly. One of the signature features of this futurist yoga mat is a revolutionary grip with patented alignment system marks. It has end-to-end lines to keep your hands and feet evenly aligned lengthwise. The reverse points help align your feet and hands when you are on your back. The center lotus lines are the root of symmetry, whereas the central line enables you to hold your alignment evenly widthwise. It has 45° lines to align the back heel in standing postures. The extra-large size gives you more space for stretching your hands and legs to perfect your postures. The strong rubber-base with extra thickness serves as a cushion for the bony parts. The ultra-strong grip of the yoga mat offers perfect traction even when sweaty-wet. Specifications

Dimensions: 70.8″ L x 23.6″ W Weight: 3.5 lbs Cushion: 4 mm Material: PVC-free biodegradable material

Pros

Unique alignment system Excellent grip Eco-friendly materials Non-toxic PVC-free Biodegradable Slip-resistant

Cons None

10. Best Skin-Friendly:Clever Yoga Yoga Mat

The Clever Yoga Yoga Mat is specifically designed for comfortable stretching, strengthening, and toning. It is made of 100% non-toxic, biodegradable, eco-friendly TPE material that has better resilience than other materials. The ultra-thick and high-density padding provide extra cushioning to delicate joints. The mat has a double-sided texture for more traction. The textured top-layer provides a non-slip surface for the hands and feet. The wavy button layer gives your mat excellent grip on a wooden floor or carpet. The mat is wider and longer than most others. Its closed-cell technology prevents sweat and water from penetrating the mat. This prevents bacterial infestations. You just need soap and water to keep your mat clean. Specifications

Dimensions: 72″ L x 25.3″ W Weight: 2 lbs Cushion: 6 mm Material: TPE

Pros

Extra thick Ultimate grip Slip-resistant 100% non-toxic Skin-friendly Free from PVC, phthalates, silicone, and latex Sweat-resistant Travel-friendly Eco-friendly Easy to clean

Cons

May curl from the end

11. Best Design:Ananda Premium Print Yoga Mat

The Ananda Premium Print Yoga Mat is made of eco-certified PVC material that is used for Bikram yoga, hot yoga, ashtanga flow, or other yoga styles. It can also be used for Pilates. The unique thickness of the exercise mat provides a perfect cushioning to support your joints and bones. The soft cushioning on the back offers the ideal grip on a carpet. The mat is sweat-resistant. Its unique boho design gives your home a contemporary look. Specifications

Dimensions: 72″ L x 24″ W Weight: 3.4 lbs Cushion: 6 mm Material: PVC

Pros

Lightweight Durable Sturdy Slip-resistant Extra cushioning material Phthalate-free No toxic chemicals Added carrying strap Easy to carry

Cons

Not thick enough Colors may fade after multiple washes

12. Best Waterproof:UMINEUX Non-Slip Yoga Mat

The UMINEUX Non-Slip Yoga Mat is made of TPE material. It is odor-free, irritant-free, skin-friendly, non-toxic, and non-PVC. The yoga mat has a double-sided grippy texture with non-skid features to ensure safety for your yoga sessions. The mat has optimum thickness for minimal impact on your joints, encouraging convenient yoga poses. This comfortable yoga mat can be recycled without causing any pollution. They are also available in various color options for you to choose from. Specifications

Dimensions: 72” x 24” x 0.25” Weight: 1.8 lbs Material: Thermoplastic elastomers Cushion: 6mm

Pros

Comes with a storage bag Comfortable carry strap Lightweight Tear-resistant Water proof

Cons None

13. Best Eco-Friendly:YAWHO Yoga Mat

The YAWHO Yoga Mat is made of eco-friendly TRE material that enhances durability and sturdiness. It has two-levels of alignment that ensure the best experience. The central alignment line is for proper positioning widthwise. The center point makes you stay centered throughout the practice. The double-sided textured button with a wave pattern provides superior grip and traction while deepening your yoga postures. It has a middle-layer anti-tear mesh specifically designed to improve and enhance your performance. The optimum thickness with padding provides a comfortable cushioning to the knees, joints, hips, and elbows. Specifications

Dimensions: 72″ L x 26″ W Weight: 2.4 lbs Cushion: 6.3 mm Material: TPE

Pros

Lightweight Eco-friendly Latex-free PVC-free No harmful chemicals Slip-resistant Odor-less Moisture-resistant technology Alignment lines Durable

Cons

Cushion could be too thin

These are the 13 best yoga mats used on carpets that can be purchased online. But do these yoga mats really work on carpet? The next section might be a help for you.

Do Yoga Mats Work On Carpets?

Yes. Carpet-friendly yoga mats are specifically designed to add extra grip on the floor with a textured bottom. The sticky mat easily fixes onto the carpet and provides ultimate traction and cushioning for your joints. Consider the following factors before buying a yoga mat.

Yoga Mats For Carpets – A Buying Guide

Texture: The texture of the yoga mat should be grippy enough with a sticky texture to provide the ideal traction on the carpet. As the carpet is slippery, your yoga mat should have a textured button that firmly grips it. Material: The yoga mat should be lightweight and durable. It should be made of natural material for longevity. The perfect material has its own stickiness that provides grip. Padding/thickness: Check for the perfect thickness of your yoga mat. Though the carpet itself provides adequate cushioning, extra padding with inner-mesh is safe for your joints. The middle mesh structure makes your yoga mat tear-resistant too. Design: Optimum thickness with balanced foam prevents your mat from getting curled or bunched while practicing yoga.

No more excuses! Grab the best yoga mat from this list and move your way to health!

Why Trust StyleCraze?

Aditi Naskar, the author, has a Diploma in Health & Wellness. Her enthusiasm for finding holistic solutions for fitness-related issues is unmatched. She keeps an eye on new wellness products that flood the market to recommend the best choices for a healthy lifestyle. The author has curated a list of the best yoga mats to use if your house is lined with carpet. She conducted thorough research to pick the best products based on user reviews and feedback. She also considered parameters like thickness, texture, design, and material for shortlisting the products. Should you do yoga on carpets? Yes, placing a perfect yoga mat on the carpet adds extra cushioning to your joints, back, and the neck. How do I keep my yoga mat from slipping on the carpet? Pick a yoga mat that has a sticky top with a textured-bottom. This adds extra grip on the carpet flooring. 4 mm Vs. 6 mm yoga mat – which is better? A 6 mm yoga mat is always better. It adds extra support to the joints, elbows, back, and the neck. Is it bad to do yoga on the carpet? Yes, practicing yoga on the carpet or hard floor can put a burden on your knees and joints. It also may cause or aggravate carpal tunnel syndrome. Place your yoga mat on the carpet before you deepen your postures. Which way should you fold your yoga mat? Lift the end of the yoga mat closest to you. Fold it half-way, leaving 3 inches of the practice surface exposed. Roll the mat from the folded center to the free area. What thickness of yoga mat is best on carpet? A yoga mat with a thickness of six millimeters is the best for carpets. It offers the proper grip and cushioning to your mat, aiding your yoga postures and supporting your joints.

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