These drinks replenish your body fluids lost during strenuous exercise and workouts, increase your alertness, and restore the lost nutrients in the body. If you want to stay awake through the night or overcome drowsiness, energy drinks can be your best bet. Unlike generic soft drinks, such drinks contain a decent amount of caffeine, ginseng, vitamin B, or even sugar to boost your energy. This article lists the 10 best energy drinks available in India. Scroll down and take your pick!
Top 10 Energy Drinks Available In India
1. Best Overall: Herbalife Afresh Energy Drink Mix Lemon Flavor
The light and refreshing lemon-flavored energy drink mix from Herbalife boosts your metabolism and makes you mentally alert. The drink powder is powered with antioxidant-rich green tea extract, orange pekoe extract, and natural caffeine powder. Caffeine acts as a catalyst to energize and support alertness, while green tea and orange pekoe replenish the lost nutrients in the body. This energy drink helps rejuvenate your energy and aids in burning fat. It is sufficient to prepare 50 glasses. P.S. Do not consume more than 500 ml in a day. Also, this drink is not suitable for children and pregnant or lactating women. Pros
Good taste FSSAI approved Easy to mix
Cons
Expensive
2. Best For Instant Energy: Glucon-D Instant Energy Tangy Orange Health Drink
Glucon-D is a preferred choice to replenish your body’s glucose levels and beat the summer heat. The powder-based energy supplement is enriched with vitamin C, calcium, and glucose that enhance bone health and build immunity while replenishing energy. Mix four teaspoons of the powder with 200 mL of cold water for a refreshing drink. Pros
Great taste Suitable for kids Easy to mix Comes with a sipper
Cons None
3. Best For Hydration: Fast&Up Reload
Electrolyte and water imbalance are common after heavy, strenuous exercise. To quickly replenish electrolyte loss and prevent dehydration while training, you will need the Fast&Up Reload energy tablets. Branded as India’s first hypotonic effervescent hydration supplements, these water-soluble tablets contain electrolytes, minerals, and vitamins that prevent cramps and fatigue. They instantly recharge your body and relieve exhaustion. The lime and lemony flavor tastes great as well. The pack includes 20 tablets, and you need to dissolve one tablet in 250 mL of water to revive your energy. Pros
100% vegetarian Caffeine-free Easy to prepare Artificial color-free Ascoric acid-free Tested for banned substances
Cons
Can trigger acid reflux
4. Best Sugar-Free Energy Drink: Red Bull Sugar Free
Most energy drinks are loaded with added sugar, which can leave you feeling agitated or jittery. Red Bull Sugar Free is an instant beverage to revitalize your body and mind without the added calories. It contains caffeine, vitamins, taurine, and alpine water that stimulate your mind and body for improved performance. Pros
Sugar-free Tastes good Recyclable can FSSAI approved
Cons
Expensive
5. Best For Instant Energy: Red Bull
One of the leading energy drinks in the world, Red Bull is loved by both athletes and professionals. It is loaded with caffeine, taurine, vitamins B2, B5, B6, and B12, glucose, and sugar to give you an instant boost of energy and get you going. The brand uses 100% recyclable aluminum cans for packaging, reducing the load on the environment. Pros
Vegetarian Tastes good FSSAI approved Recyclable can
Cons None
6. Best For Enhanced Performance: Health Oxide Performance Energy Boost
The Health Oxide Performance Energy Boost is a potent isotonic energy drink. It is formulated with an extraordinary combination of high-quality ingredients to enhance your performance. The ingredients like taurine, vitamins, and minerals with dextrose and inositol deliver oxygen to the different parts of the body. They aid in healing the muscles and energizing and rehydrating the body. The drink also contains BCAA and l-glutamine that boost muscle growth and enhance performance. Pros
Enriched with multivitamins Tastes good Dissolves easily
Cons
Leaves an aftertaste
7. Best Non-Carbonated Drink: Enerzal
Enerzal is an isotonic drink that helps replace electrolytes and fluids in the body. It contains a balanced mix of sucrose and glucose that instantly energizes your body. Each serving of Enerzal replenishes five vital electrolytes – potassium, sodium, calcium, magnesium, and chloride. It is free of caffeine, added preservatives, colors, and sweeteners. To prepare the drink, mix one tablespoon of powder in 200 mL of water. You can have this drink throughout the day, whenever you need a little extra dose of energy. Pros
Caffeine-free Vegetarian Non-carbonated No artificial sweetener No added color
Cons
Unpleasant taste
8. Best Ready-To-Serve Drink: Cipla Prolyte Energy Drink
After a strenuous workout, pick up the Cipla Prolyte Energy Drink for rebalancing energy and hydration in your body. It contains a mix of vital electrolytes that help maintain water balance and aid in maximum hydration, while vitamin C balances your immune system. The orange flavored drink gives you your daily dose of potassium, sodium, and chloride to heighten your mental focus and alertness. Pros
Non-caffeinated Refreshing flavor Safe for all age groups
Cons
Expensive
9. Best Refreshing Fruit Flavor: O’cean One8 Energy Drink
The O’cean One8 Energy Drink contains water, fruit juice, glucose, electrolytes, and vitamins that keep you going throughout the day. The refreshing fruit flavor leaves a pleasant aftertaste in your mouth. It contains electrolyte minerals with no artificial flavors. The high caffeine content revitalizes your body and boosts your energy levels. Pros
Contains natural caffeine No artificial flavors No added colors Recyclable cans FSSAI approved
Cons None
10. Best Caffeine-Free Drink: Enerzal Energy And Electrolyte Drink
The Enerzal Energy And Electrolyte Drink instantly rehydrates and maintains electrolyte balance that is essential for your body. It contains five vital electrolytes – sodium, chlorine, potassium, magnesium, and calcium. Sodium aids in recovery from muscle cramps, fatigue, or nausea. Chlorine transmits nerve impulses and regulates body fluids, while potassium and magnesium relax muscle cramps and revitalize brain activity. Calcium helps strengthen your bones. The refreshing lime-flavored drink tastes great. Pros
Caffeine-free Tastes great Preservative-free No carbonation No artificial sweetener Value for money
Cons None When consumed in relative moderation, an energy drink can drastically reduce your mental fatigue and improve your reaction time. Here are some of the well-known benefits of energy drinks. When consumed in relative moderation, an energy drink can drastically reduce your mental fatigue and improve your reaction time. Pallavi Srivastava, a Clinical Nutritionist says, “If you have just finished your workout or are recovering from a flu these energy drinks are a great way to replenish the lost electrolytes.” Here are some of the well-known benefits of energy drinks.
What Are The Benefits Of Having Energy Drinks?
Before you add your favorite energy drinks to the cart, remember to look for the following pointers.
Things To Consider When Buying An Energy Drink
Nutritional Content
Different energy drinks offer different nutritional benefits. Therefore, it is vital to pick the one that helps in fulfilling your needs. Some nutrients found in energy drinks are carbohydrates, sodium, and potassium.
Calories
Most energy drinks contain calories, ranging from 45 to 160 calories per serving. For a person on a strict diet, these extra calories should be considered.
Flavor
Energy drinks are not just helpful in re-energizing your body, they are also tasty. They come in a variety of flavors like orange, lime, fruit punch, and berry. Choose the flavor that you like the most to pamper your taste buds. Energy drinks replenish our body fluids lost during exercise or a hard day’s work and revitalize your body and mind. For an instant boost of energy, pick up the vitamin and mineral-loaded Glucon-D. The drink is easy to make, tastes great, and is budget-friendly. Kick-start your recovery by choosing your favorite from the above list!
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