Before that, let’s find out why yoga is ideal to cure knee pain. Baba Ramdev Yoga For Knee Pain Knee pain may seem like a minor problem, but it can get to you. Doesn’t it? The swelling, redness, and ache will restrict you physically and lower your morale. This is a common problem affecting 19 percent of the world’s population. Its causes range from minor injuries to multiple medical conditions....

Various factors like diet and lifestyle may be responsible for constipation. While it may be embarrassing to discuss this issue with a healthcare professional or your loved ones, it is crucial to treat it early. That’s because, if left untreated, constipation can cause unwanted health complications and the more constipated you get, the harder it becomes to relieve yourself without medical intervention. A popular remedy is to drink prune juice....

Sulforaphane is an antioxidant found in radish. It is a type of isothiocyanate that can potentially inhibit certain types of cancer (2). The accumulation of bilirubin in the body causes jaundice (3). Consumption of radish decreases the levels of bilirubin. Also, the indoles present in this vegetable are known for their anticancer properties (4). Learn more about the benefits of radish from the article below. Keep reading! What Are Radishes?...

How Does A Cell Phone Sanitizer Work? Portable phone sanitizing devices work using UVC light. It refers to ultraviolet light in wavelengths between 200 and 280 nanometers. UVC light is very effective at penetrating and killing the tiny bacteria and viruses present on surfaces or floating in the air. Continuous exposure to low doses of UVC light safely eliminates airborne viruses on household items such as phones and keys. Most of the devices on our list of recommendations also charge your phone during sterilization and leave it smelling fresh....

8 Best Foundations To Cover Tattoos Flawlessly In 2023 1. Best Paraben-Free Formula:Dermacol Filmstudio Prague Makeup Cover It is a unique product that works just like a concealer and helps you hide all your skin imperfections like bruises, dark spots, skin discoloration, acne scars and tattoos too. Being available in multiple shades, the product can be used by people with almost all skin tones. It lasts all day long and helps you keep your skin completely flawless....

Hair growth serums are oil- or water-based treatments that contain high-quality growth-boosting ingredients to naturally stimulate dormant hair follicles. They also treat underlying scalp conditions and prevent hair breakage and hair loss in women and men. If this is just what your hair needs, scroll down to find the 8 best hair growth serums in India. 8 Best Hair Growth Serums Of 2020 You Should Try 1. Biotique Bio Mountain Ebony Vitalizing Serum–Best Serum For Intensive Hair Growth In India The Bio Mountain Ebony Vitalizing Serum from Biotique stimulates new hair growth by nourishing the roots, follicles, and scalp....

8 Best Sunsilk Shampoos In India 1. Sunsilk Stunning Black Shine Shampoo With Amla Pearl Complex If you are looking for a shampoo that provides glistening, lustrous, and luminescent shine to your hair, this is the product for you. This formula is enriched with amla pearl complex, which helps moisturize and nourish your hair, making it look fuller and shinier. It prevents dullness and restores a healthy, lustrous look. It works from the first wash to give you soft, silky, and frizz-free hair....

Various brands have started to offer innovative designs that cater to the different needs of the users. Therefore, finding the right pair of well-fitted wedges from the sea of choices can be a daunting task. But worry not! Our well-researched list will help narrow down your options. Explore the 8 best shoes mentioned in this article and grab your favorite one now. Swipe up. 8 Best Wedge Shoes For Women – 2022 Update 1....

Sri Sri Ravi Shankar, the founder of the Art of Living Foundation and Sahaj Samadhi Meditation, defines meditation as “the fine art of doing nothing, letting go of everything, and being your own self.” Keep reading to learn more about this unique type of meditation! What Is Sahaj Samadhi Meditation? Sahaj Samadhi Meditation is an effortless form of meditation that focuses on the breath and mantra during the meditation process....

Several studies showed that cinnamon could combat free radicals and microbes. However, researchers are still investigating its traditional use against cancer and related inflammatory conditions (1). Scroll down to learn more about the benefits of cinnamon, its types, its nutritional profile, and its risks. What Are The Benefits Of Cinnamon? 1. Has Powerful Antioxidant Properties The cinnamon bark contains procyanidins and catechins, both of which are powerful antioxidants (1). In a study comparing 26 spices, cinnamon was found to show the highest antioxidant activity....

Iron kadais have been a part of Indian kitchens since forever! If you plan to invest in something to last for years, then let us help you find nothing but the best. We have rounded up the 9 best iron kadais available online in India and a buying guide to help you understand the factors you should consider while buying. 9 Best Iron Kadais Available In India This highly versatile cookware is refrigerator-safe and compatible with barbecue stoves, gas stovetops, ovens, and induction cooktops....

A leave-in conditioner for African-American hair has a more long lasting effect and makes it much easier to style. It also prevents the hair from drying out throughout the day from additional environmental stressors like UV rays and pollution. If you are not really sure where to begin, take a look at our list of the top 9 leave-in conditioners for natural hair. Top Picks 1 Best Overall cantu Leave-In Conditioning Cream Cantu $5....

Go through our list of the best online options and choose the one that suits your preferences. Keep scrolling! 9 Best Soaps For Stretch Marks 1. Best Moisturizing:PALMER’S Cocoa Butter Formula This rich lathering soap moisturizes and softens your skin while cleaning. It is formulated with vitamin E that fades the visible appearance of scars, skin imperfections, and stretch marks, leaving your skin even-toned. The cocoa seed butter and glycerin in the soap lock in moisture and keep your skin soft and supple....

Check out our extensively researched and well-curated list of the finest socks for plantar fasciitis to get relief from the searing pain in your foot. 9 Best Socks For Plantar Fasciitis 1. Best Overall: Physix Gear Sport Stamina Graduated Compression Socks These supportive compression socks from Physix Gear are your go-to product to manage pain because of plantar fasciitis. These socks offer mild compression and support to the heels, calves, and feet....

9 Best Sprays And Drops To Dry Nails 1. Best Quick-Drying: O.P.I Rapidry Nail Polish Dryer The O.P.I Rapidry is a topcoat spray protector for your nails. Use it in between manicures to make your nail polish shine. It dries nail polish smoothly without any smudges. It sets the polish within 60 seconds. It uses the nail lacquer formula that reinvented quality nail color. It is a non-aerosol spray. It creates a barrier over the nail polish coating and protects it....

What Is Motion Sickness? Motion sickness is a sensation of sickness or nausea that occurs when you are traveling by car, boat, plane, or train. Individuals prone to motion sickness usually become nauseous due to any kind of prolonged movements. If you are on a boat or ship, this condition is referred to as seasickness, but it involves the same phenomenon. Motion sickness is mainly divided into three categories, depending on what triggers it....

Scientific name: Hydrastis canadensis Origin: North America History: Used by Native Americans for centuries as traditional medicine for cold, eye infections, and sore gums. Properties: Antioxidant, anti-inflammatory, and anti-viral Active Component: Berberine Goldenseal (Hydrastis canadensis) has been used for centuries as a wonder herbal remedy. It is native to North America. The health benefits of goldenseal can be attributed to its berberine content, which is a natural alkaloid. Berberine has antibacterial, antioxidant, and anti-inflammatory properties....

Spirulina is consumed orally and is available in flake, powder, or tablet form. The powder and flakes are also usually mixed in smoothies and fruit juices. This healthy food can, in fact, be dangerous to your health if not consumed in controlled quantities. This article explores the nine surprising adverse effects of excess spirulina intake. Take a look! What Are The Potential Side Effects Of Spirulina? 1. Worsens Phenylketonuria Phenylketonuria is a genetically acquired disorder in which the patient cannot metabolize the amino acid called phenylalanine due to the lack of an enzyme called phenylalanine hydroxylase....

Keep reading to know how to solve this problem. The solution is not as tough as you think! How to lighten dark foundation when in a hurry? There are actually many ways in which you can do this. There are on the spot fixes and also fixes that will allow you to lighten the shade of the entire bottle too. And we categorize these solutions in a similar manner, so you use the quick fix right away and save the bottle after you get back home!...

They are believed to help reduce cancer risk, but there is insufficient scientific data to back this claim. Moreover, there is a definite need for human trials in this regard. These seeds are also used to extract oil, which is then used in medicines, shampoos, and perfumes. Unfortunately, apricot seeds are toxic, courtesy of compounds like laetrile and amygdalin present in them. So, practice caution while consuming them. In this article, we look at the health benefits of apricot seeds, their nutritional profile, their role in cancer prevention, and their daily recommended intake....